Section 11 (Moves 73-88)

Section 11 includes normal speed videos, move-by move description, drills, and applications & options for the following moves:

  • Move 73 — A: Step Back and Repulse Monkey

  • Move 74 — D: Left Push

  • Move 75 — A: Step Back and Repulse Monkey

  • Move 76 — D: Right Push

  • Move 77 — A: Repulse Monkey

  • Move 78 — D: Right Palm Strike

  • Move 79 — A: Step Forward to Seven Stars

  • Move 80 — D: Pick Up Needle from the Sea Bottom

  • Move 81 — A: Fan Back

  • Move 82 — D: Pluck Right

  • Move 83 — A: Draw the Bow and Shoot the Tiger

  • Move 84 — D:  Neutralize Up and Press Forward

  • Move 85 — A: Fist Under Elbow

  • Move 86 — D: Cross Hands

  • Move 87 — A: Embrace Tiger and Return to the Mountain

  • Move 88 — D and A: Separate to Original Posture