The 88 Movement YMAA Taijiquan Fighting set, also called the Large San Sau, is a critical step in developing Taijiquan (Tai Chi Chuan) skills for sparring.
The Fighting Set It is designed to help the practitioner learn how the movements trained in the Taiji form can be applied in a fighting situation. It is a dynamic and serious look at how Taiji can be used for self defense. Like any form, first you need to learn the movements, then deepen them to make them smooth, rooted and effective. As you train the form, your focus should be on making the form “Alive,” not just a sequence of moves.
The set consists of two sides each with 44 interlocked movements. As one side attacks, the opposing side intercepts.
To learn the set, we recommend you have a committed partner of about your same size and skill level. Each of you should learn one side of the form completely, before attempting to learn the other side.
This course is designed to teach the set in sections. Each section is 4-6 movements for each side. The sections are consecutive so as you learn each new section, you should execute all the movements prior to the section you are working on.
For each section we have provided a normal speed video of that section along with a detailed breakdown of the individual moves. In addition, we have provided Drills and Techniques to help you build skill with executing the movements of that section.
Once you have learned the body movements for a section, we have provided different options and alternatives for each of the movements. There are many options available for any given movement.
Move 1 — A: Step Forward (Two Steps for Right Punch)
Move 2 — D: Raise Hands to the Up Posture
Move 3 — A: Step Forward, Intercept, and Punch
Move 4 — D: Deflect and Punch
Move 5 — A: Step Forward and Left Shoulder Stroke
Move 6 — D: Strike the Tiger (Right)
Move 7 — A: Left Elbow Stroke
Move 8 — D: Push to the Left and Right Elbow Stroke
Move 9 — A: Withdraw the Step and Strike the Tiger (Left)
Move 10 — D: Right Downward Strike
Move 11 — A: Raise Hands to the Up Posture
Move 12 — D: Turn the Body and Push
Move 13 — A: Right Swinging-body Strike
Move 14 — D: Intercept and Punch, One
Move 15 — A: Intercept and Punch, Two
Move 16 — D: Wild Horses Shear the Mane (Left)
Move 17 — A: Strike the Tiger (Right)
Move 18 — D: Turn the Body, Withdraw the Step and Rollback
Move 19 — A: Step Forward and Press (Left)
Move 20 — D: Turn the Body and Press (Left)
Move 21 — A: Double Dividing and Heel Kick
Move 22 — D: Punch the Groin
Move 23 — A: Step Forward to Pluck and Rend
Move 24 — D: Fair Lady Weaves with Shuttle, One
Move 25 — A: Fair Lady Weaves with Shuttle, Two
Move 26 — D: White Crane Spreads Its Wings, Kick Right
Move 27 — A: Left Shoulder-Stroke
Move 28 — D: Rollback the Shoulder
Move 29 — A: Turn the Body to Rend the Shoulder
Move 30 — D: Two Winds Pass through the Ears
Move 31 — A: Double Push
Move 32 — D: Single Whip
Move 33 — A: Right Push
Move 34 — D: File the Shoulder (Right)
Move 35 — A: Follow the Posture and Push
Move 36 — D: Neutralize and Strike with Right Palm
Move 37 — A: Neutralize and Push
Move 38 — D: Neutralize and Strike with Right Elbow
Move 39 — A: Pluck and Rend
Move 40 — D: Exchange Steps and Roll Back
Move 41 — A: Step Forward and Press
Move 42 — D: Exchange Steps and Roll Back
Move 43 — A: Strike the Tiger (Right)
Move 44 — D: Turn the Body, Step Backward, and Rollback
Move 45 — A: Step Forward and Press to the Left
Move 46 — D: Return with Press
Move 47 — A: Exchange Steps and Shoulder Stroke (Right)
Move 48 — D: Turn the Body to Fly Diagonally
Move 49 — A: Right Elbow-strike
Move 50 — D: Turn the Body for Rooster Standing on One Leg
Move 51 — A: Downward-Neutralization
Move 52 — D: Heel Kick
Move 53 — A: Turn the Body, Step Forward, and Strike
Move 54 — D: Roll Back Left Arm
Move 55 — A: Turn the Body and Right Kick
Move 56 — D: Double Dividing and Embrace the Knee (Right)
Move 57 — A: Turn the Body and Left Kick
Move 58 — D: Double Dividing and Embrace the Knee (Left)
Move 59 — A: Change Hands and Right Shoulder Stroke
Move 60 — D: Return Right Elbow-stroke
Move 61 — A: Step Forward and Grasp the Sparrow’s Tail (Left)
Move 62 — D: Wave Hands in Clouds (Right)
Move 63 — A: Step Forward and Grasp the Sparrow’s Tail (Right)
Move 64 — D: Wave Hands in Clouds (Left)
Move 65 — A: Divide Upward, Press, and Downward Heel Kick Shang
Move 66 — D: Low Hook Kick
Move 67 — A: Turn the Body to Sweep the Lotus
Move 68 — D: Left Elbow Stroke
Move 69 — A: Hook Hand and Snake Creeps Down
Move 70 — D: Diagonal Flying (Right)
Move 71 — A: Strike the Tiger (Left)
Move 72 — D: Double Dividing and Push Down
Move 73 — A: Step Back and Repulse Monkey
Move 74 — D: Left Push
Move 75 — A: Step Back and Repulse Monkey
Move 76 — D: Right Push
Move 77 — A: Repulse Monkey
Move 78 — D: Right Palm Strike
Move 79 — A: Step Forward to Seven Stars
Move 80 — D: Pick Up Needle from the Sea Bottom
Move 81 — A: Fan Back
Move 82 — D: Pluck Right
Move 83 — A: Draw the Bow and Shoot the Tiger
Move 84 — D: Neutralize Up and Press Forward
Move 85 — A: Fist Under Elbow
Move 86 — D: Cross Hands
Move 87 — A: Embrace Tiger and Return to the Mountain
Move 88 — D and A: Separate to Original Posture
This section includes videos of the entire 88 Movement YMAA Taijiquan Fighting Set demonstrated at training speed. The three camera angles allow a fuller training experience.