Section 5 includes normal speed videos, move-by move description, drills, and applications & options for the following moves:

• Move 28 — D: Rollback the Shoulder

• Move 29 — A: Turn the Body to Rend the Shoulder

• Move 30 — D: Two Winds Pass through the Ears

• Move 31 — A: Double Push

• Move 32 — D: Single Whip

• Move 33 — A: Right Push

• Move 34 — D: File the Shoulder (Right)

• Move 35 — A: Follow the Posture and Push

• Move 36 — D: Neutralize and Strike with Right Palm

• Move 37 — A: Neutralize and Push

• Move 38 — D: Neutralize and Strike with Right Elbow