Section 3 includes normal speed videos, move-by move description, drills and applications & options for the following moves:

• Move 12 — D: Turn the Body and Push

• Move 13 — A: Right Swinging-body Strike

• Move 14 — D: Intercept and Punch, One

• Move 15 — A: Intercept and Punch, Two

• Move 16 — D: Wild Horses Shear the Mane (Left)

• Move 17 — A: Strike the Tiger (Right)

• Move 18 — D: Turn the Body, Withdraw the Step and Rollback

• Move 19 — A: Step Forward and Press (Left)