Section 6 (Moves 39-45)

Section 6 includes normal speed videos, move-by move description, drills, and applications & options for the following moves:

  • Move 39 — A: Pluck and Rend

  • Move 40 — D: Exchange Steps and Roll Back

  • Move 41 — A: Step Forward and Press

  • Move 42 — D: Exchange Steps and Roll Back

  • Move 43 — A: Strike the Tiger (Right)

  • Move 44 — D: Turn the Body, Step Backward, and Rollback

  • Move 45 — A: Step Forward and Press to the Left