18 Luohan Qigong

The 18 Luohan Qigong
Taught by Qigong Master Bill Buckley

202 pages - A complete learning and teaching tool
Available ONLY on an Apple device

The 18 Luohan Qigong is a beautiful and fun set of 18 movements that provides a full body stretch, stimulates the body’s Qi, and develops balance and basic martial skill.  The 18 Luohan Qigong set can be completed in as little as 10 minutes or explored as a moving meditation for over an hour.

Written by Bill Buckley with Mark Edwards and Rebecca Gould, The 18 Luohan EPUB is a complete guide to learning this beautiful form.

Written narrative instructions are illustrated with full-length videos, slide shows, slow motion videos of each movement and dozens of illustrations and detail photos.

If you're new to Qigong, this book will give you a solid foundation for further learning. It. provides a general overview of Qigong principles, breathing techniques and historial roots. For existing Qigong practitioners, The 18 Luohan Qigong will be a rich addition to your Qigong repertoire.

All Qigong practices involve the activation and manipulation of Qi, the Chinese word for life force or vital energy. The 18 Luohan incorporates medical, martial and spiritual Qigong techniques. It is a particularly powerful Qigong form for developing mind-body awareness, physical energy, flexibility, and strength.  For anyone who practices yoga, the ancient connections between this beautiful form and traditional yoga postures will be obvious. 

We invite you to download - and enjoy this rich and energizing Qigong form!